Yoga course

Introduction to yoga for all levels.
Vinyasa yoga: dynamic yoga depending on the participants. Breathing exercises.
Yin yoga: deep muscle and tendon work, slow yoga.

Description

Take a break to connect with your inner garden and cultivate a stable mind.
In a state of mindfulness, each person can experiment with postures linked to the breath.
Private classes for groups or individuals are available on request.
Classes take place at the Mont Favy fitness centre.

Complément accueil

• Age minimum : 14 ans

Opening period

Thursday 23 October 2025 from 7 pm.

Thursday 30 October 2025 from 7 pm.

From 05/01 to 05/02/2026 on Wednesday between 7 pm and 8.15 pm.

Languages spoken

• French

Location

Animals

Pets allowed : No